FEATURE EVENTS // new moon breathwork circle
Harness the energy of the new moon in this beautiful evening of expansion, connection, and manifestation. In this circle, we will set soul-aligned intentions, meditation, work through a soul-activating writing exercise, and finish with a powerfully healing and heart-opening breathwork session. You will leave feeling clear, connected, expanded, and ready to take action on your intentions.
ABOUT THE NEW MOON //
New Moons represent the start of a new lunar cycle and are a great time to plant seeds and set intentions for the month(s) to come. This particular moon is the New Moon in Libra, a powerful time to re-assess to make room for rebirth.
HEALING THROUGH BREATHWORK
Breathwork helps you move through blocks you don’t always see, to find clarity, and to live your passion.
WHAT IS BREATHWORK?
In 2018, I stumbled upon breathwork and it has since completely changed my life. Since then, I have gone onto study under David Elliot and his method of breathwork, which I am now pleased to offer you both locally (in Vancouver, BC and virtually).
So, what is it?
A simple, yet profound 3-part pranayamic breath. It is an active meditation designed to help you unplug from your brain, get into your heart, to clear out stuck or stagnant emotional gunk that is keeping you stuck, and to help you heal and find clarity. Through the breath, you are returning to love.
Still have questions? Check out my BREATHWORK 101 // FAQ’s about breathwork guide.
FREE DIGITAL WORKSHOP
Uncover Your Soul’s Purpose
Do you feel stuck? Like you are lost in life? Like you are running out of time in finding your purpose? You are OUT OF ALIGNMENT with the whispers of your soul. Do you quiet your SOUL’S CALLING to live a life you think you ‘should’.
WHAT IS YOUR SOUL’S PURPOSE?
At the core of your soul’s purpose is the whole package of things that make up YOU. These are the gifts, talents, symbols, teachers, stories, experiences, beliefs, shadow, scars, wounds, and woes - from this lifetime and many before it.
With this free UNCOVER YOUR SOUL’S PURPOSE mini-course you’ll get to the core of what matters to you and have actionable steps on the path to your soul’s purpose.
BUILDING SACRED COMMUNITY
I am passionate about building deep soul connections with self and others.
This is SOULBODY
Hi, I’m Laura!
I’m a dreamer and an adventurer. I’m a soul seeker.
I believe we have grown so disconnected from our bodies that we can’t hear the whispers of our own inner wisdom. We let our head, our ego, or someone else’s dreams lead when our heart knows the way. We are all capable of building a life we truly love to live, that is so in alignment with our truest self we couldn’t imagine living any other way.
I’m here to help you be guided back to your HIGHEST SELF, to find PURPOSE, to clear BLOCKS, to take meaningful action and to surrender.
RAISE YOUR SOUL VIBES
Stay up-to-date on all new musings, offerings, events, and more. Rituals, tips, guided practices and more all designed to open your heart and raise your soul vibes.