PRIVATE VIRTUAL HEALING SESSION
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This energetic and intuitively-led healing session will meet you where you are when you (virtually) arrive and help guide you back to the wisdom of your own intuitive heart. While yes, this is a healing practice, the focus is to bring you back to a sense of wholeness that already exists within you. It peels back the layers of energetic gunk that you have collected through your lifetime and helps you move through stagnant beliefs on a subconscious level. This custom offering will help to set your free from the heaviness you’ve been carrying and tap you into the vastness of possibility of aligning more fully with who you are.
WHAT YOU CAN EXPECT FROM THE SESSION
Private sessions provide a deeply nourishing and nurturing environment for you to be guided into your body in a supportive way and to connect to the desires you seek deeply. While each 75 minute session will look different, the structure of the session will remain constant.
PRESENCE. We’ll take some time early in the session to to connect and uncover what wants to move through you in the session
HEART CONNECTION. I’ll provided a guided heart connection practice through either movement, sound, meditation or self-inquiry
BREATHWORK. You’ll be guided through a full breathwork session and energy clearing
INTEGRATION. There will be time at the end to receive the expansion, integrate the session and for you to feel supported as you move into the rest of your day.
WHAT STYLE OF BREATHWORK WILL WE BE DOING?
While I am trained and certified in both the 3-part transformational style of breathwork AND conscious connected breathwork I will leave that up to you to decide, if you have a preference. Otherwise, we’ll assess what your needs are when you arrive at the session and use the breathwork that is best suited for your energetic needs.