FEATURE: Body Talk With Bee

YOU WON’T WANT TO MISS THIS!

One of my favorite people, Brittnay Skala launched her podcast BODY TALK WITH BEE this August and I had the pleasure of sitting down with her for one of her first few episodes.

ABOUT BRITTANY AND BODY TALK WITH BEE

Brittany is one of the warmest people I’ve ever met. We first crossed paths after being in a business group together and I’m sure this won’t be the last we see of each other. Brittany teaches people to fully accept and love the skin they are in while breaking free from society’s standards. She is truly changing the wellness industry and has a message that is not only beautiful, but necessary.

IN THIS EPISODE

In this episode, talk a lot about the healing power of breathwork. Brittany had just experienced her first breathwork circle prior to us chatting and she shares her beautiful experience. I am pretty sure I welled up 3 times while recording this podcast and we go deep into trauma, pain, and opening your heart.

HOW TO LISTEN

I hope you have as much fun listening to this as I did recording it! You can find it on itunes here.